Oftentimes in yoga, a practice intended to look inward, we do the opposite. We look around the room wondering how everyone else is doing the pose, and how everyone else looks. This class says no to that. With the lights dimmed, there will be guided instruction but the purpose is to look inward and say yes to your own body and your own pace. The Yoga of Glamorous Refusal will be a class based on doing what feels good. Say no to looking left and right, yes to your internal cues, and yes to yourself!